Check out this week's menu below (it's a good one) and come back later this week/month to read posts about allergic food challenges, health food stores, vitamins, formula salesmen, a granola bar recipe, and orthorexia. Yes, orthorexia. It is apparently an eating disorder affecting children who harbor excessive concerns about eating healthy. Intrigued? So am I...
Presenting this week's menu in honor of National Nutrition Month:
Monday
Broccoli and red lentil soup and leftover meat stew.
The soup is cooking now and smells yummy!
Tuesday
Baked potatoes topped with collard greens, 3 types of cheese, and black beans
Wednesday
Hamburgers on Ezekiel Sprouted Buns and spinach salad
Thursday
Turkey meatballs with portobella mushroom-bulgur
Friday
Roast chicken with brown rice and snap pea salad
Saturday
Chunk light tuna sandwiches on mini whole wheat pita bread and veggie slices
Sunday
Leftovers!
If this menu sounds too healthy and you are concerned that I may have orthorexia, don't worry; we will also be eating leftover crumb cake, chocolate cookies and chocolate covered pretzels this week :)
Monday
Broccoli and red lentil soup and leftover meat stew.
The soup is cooking now and smells yummy!
Tuesday
Baked potatoes topped with collard greens, 3 types of cheese, and black beans
Wednesday
Hamburgers on Ezekiel Sprouted Buns and spinach salad
Thursday
Turkey meatballs with portobella mushroom-bulgur
Friday
Roast chicken with brown rice and snap pea salad
Saturday
Chunk light tuna sandwiches on mini whole wheat pita bread and veggie slices
Sunday
Leftovers!
If this menu sounds too healthy and you are concerned that I may have orthorexia, don't worry; we will also be eating leftover crumb cake, chocolate cookies and chocolate covered pretzels this week :)
For more BeyondPrenatals Menu Plan Monday posts click here.
For more Menu Plan Monday ideas from around the blogging world click here.
For more Menu Plan Monday ideas from around the blogging world click here.
About Menu Plan Monday
Menu Plan Monday is hosted by Organizing Junkie. I try to post a dinner menu every week, but it does not always happen. All foods that I post are appropriate for a healthy pre-pregnancy, pregnancy, and childhood. Most of the foods I use are appropriate for people with egg/nuts/seeds allergies (my son is allergic to those foods and I don't like to cook 2 different meals).
where are the recipes :)
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